30 Days, 250 Squats - think it's impossible?
Use the following program to build strength and endurance to reach the 250 goal. If you're just starting out and find the workout a little too intimidating, cut each set in half to reach 125 squats for the first month. Go nuts and couple the squat challenge with the Six-Pack March workout to get those flat abs you've been dying to rock!
Join Michelle and others around the office for this 30 day challenge!
